Dinner this (winter) evening is based (loosely) on a Portuguese recipe, with a couple of tweaks.
Essentially it is fish (monkfish cheeks), in a mix of olive oil (generous amounts) and wine or stock; I used stock.
In fact, I used chicken stock, both because it is more flavoursome and less salty than most vegtable stock; plus, monkfish is a fish that - very often - in Iberian cooking, puts in an appearance accompanied by meat (sometimes taking the form of bacon lardons, very frequently something like chorizo).
Also in the mix were roughly chopped potatoes, onions and halved cherry tomatoes; a tweak took the form of an added, chopped carrot.
The recipe called for four cloves of garlic. Naturally, I doubled that. Salt (sea salt), black pepper (freshly ground), pimentón (sweet, smoked paprika, a staple of Iberian cuisine) were also added.
This then spent around an hour and a half, perhaps a little more - an hour forty minutes - (though the fish was added after almost an hour) in a preheated oven at 180-200C. (350-400F).