DT
I am so Smart! S-M-R-T!
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I grew up in Eugene and Portland and it's never hit 115 there (the predicted high) many homes there still do not have air conditioning and they are not acclimated to these sorts of temperatures, it's like Arizona heat. Global warming seems to be happening a lot quicker than anyone anticipated.crap should not have ridden it was 102 but we were going on a bike path surrounded by plants that's usually cooler. but it was bad getting to ig my garmin got to 118 we went to the river and soaked for awhile got wet can came home not a bad coming home but not great. almost overheated.
our porch by the black top is the high temp the back porch is in the shade.
2km from the surface of the sun by the sounds of it@MEJHarrison If you don't mind sharing, where are you located? Sorry if you already mentioned it, I looked but didn't see anything.
@MEJHarrison If you don't mind sharing, where are you located? Sorry if you already mentioned it, I looked but didn't see anything.
man its noon and 104 I need to leave work soon or it will be too hot to ride around 3 the sun is killer. or I stay at work till 7 or so. well the ride home was bad my bike computer got 120 degrees. the air temp in the shade at 1pm was 110 I drunk from right before I left to right before I got home 1.5 quarts of water and I had already had more then that this morning.
the bus would have been worse waiting 10 minutes in that heat on a hot sidewalk. at least could hit tree shade and such plus I have a e bike so I cranked up the assist to turbo and did not work too hard. but even then my average heart rate was 122 pretty high for as easy as I was working. my shop is I the basement of a told building it is cooler then home. believe me I was careful I drank a lot fo water on the way home. it was only a 30 minute ride. Now I am living on our bedroom with the ac.I just can't wrap my head around biking in this weather!
ya never really thought of taking the Lyft. only when I am injured (G) Also if I waited till 3 or so it would have been really bad. I drank 20 oz right before I left then hit a quick shop I the middle of the ride for cold water and some gum as my mouth was so dry and cooled off. hit the shady roads the rest of the way Kept track of my heart rate as thats a good indication of how its going. it ws not really high like the first time we tried it when it was a little cooler. if it got too bad there were stores I could go into and cool downThat is why I mentioned a cab rather than the bus...... Figured that standing around waiting for the bus to arrive, plus the probable lack of comfortable temperature on the thing would have been almost as bad as biking in the first place! Cabs are more expensive, but they can get you where you need to go a lot faster and hopefully are somewhat cooler as well. Seriously, "e-bike" or not, you really should NOT be trying to bike in this kind of extreme weather! "Only a 30-minute ride....." AIEEEEEE!!!!!
It is good that you were mindful of hydration all the way, though -- excellent!
I learned that lesson Saturday and now know what watch for. most stores will let you cool off and the buses will even let you without a fair. but it sure takes the fun out of riding for sure. Plus I would not make it a regular thing its too stressing.
Well, tomorrow we're supposed to be back to just hot. And back to the '80s on Wednesday. Glad to hear you're at least being smart about things.
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