Deep Tissue Massage- Anyone feel like a deep tissue massage makes a difference? I recently got one, 60min, mostly out of curiosity. I told the girl my lower back was bothering me. She started at my feet, moved to my legs, arms, shoulders, and back. She really leaned into me at times, “ouch” worthy. 

 I can say after it was all over, I can’t say my back felt any better, and I did not feel particularly refreshed, but I knew I had been manipulated. Next time, if there is a next time, I’ll try the relaxation massage. 
 
Seriously delayed reply, apologies, the answer: not that long. I still eat eggs and bacon once a week for breakfast.