Fair, sorry. But yes, it's 3rd gen 3nm.
As to whatever the "un-core" is, I'm going to say as I've said the whole time. It's the new performance core that allows Apple to boost overall performance, boost core counts, boost battery life, and maintain thermal efficiency.
Pretend they only had 2 cores still ("performance and efficiency"). If they reduced M5 Max to 6 performance cores and added 12 efficiency, that would increase battery life but it wouldn't increase performance that much . It would be similar to what happened with M3 Pro. M4 Max has TWELVE of the highest performing cores, which draw the most power. Halving that will have a major effect. M5 base has 6 super cores itself with 4 efficiency, yet it's far away from M4 Max let alone M5 Max.
It's the P cores that has allowed Apple to achieve the objective results they did: 20% increase in code compilation ,2 hours extra battery life, maintain thermal. The new fusion tech also will affect it, correct